Expanding Access to Breakthrough Preventive Health Scans to the West Midlands.
With extraordinary demand for preventive health checks in the UK, Neko Health opens its first Health Centre in Birmingham—accelerating its mission to shift healthcare from reactive treatment to prevention and early detection.
Neko Health, the preventive healthcare technology company co-founded by Hjalmar Nilsonne and Daniel Ek, continues its UK momentum with the opening of its first Health Centre in the West Midlands, officially launching today in Birmingham. Building on a period of rapid national growth, the company is now widening access to preventive healthcare beyond major capitals and has delivered six times more scans in 2025 than in 2024, with global signups now exceeding 300,000 people.
The Birmingham Health Centre opens just three months after Manchester and marks another important step in Neko Health’s regional rollout. Conveniently located at 10 Livery Street, steps from Snow Hill Station, the new location is designed to be easily accessible for people across the city and surrounding areas. At full capacity, it will be able to deliver up to 25,000 full-body scans per year.
At the heart of Neko’s offering is the Neko Body Scan. It is a 60 minute, comprehensive, non-invasive and radiation free health assessment that captures millions of health data points and is priced at £299. Using proprietary sensors alongside blood analysis, the scan assesses skin health including moles and marks, blood sugar levels to identify pre-diabetes risk, blood abnormalities, and risk factors linked to metabolic syndrome, stroke and heart attack. Results are delivered on site within minutes and discussed during an in-person consultation with a medical professional, providing members with personalised and actionable health findings.
The entire experience is completed in under an hour, and nearly 80% of members choose to rebook and prepay for their next scan the following year.
Hjalmar Nilsonne, CEO and Co-Founder of Neko Health, said:
“At Neko, we’re building a completely new healthcare experience — one that puts prevention first. We’ve been blown away by the response across the UK, and especially in Birmingham, where thousands of people have already joined our waitlist. That’s why I'm thrilled that our first new location opening in 2026 will be in this great city.”
Dr Nikita Kanani, Global Medical Director at Neko Health, said:
“In clinical practice, we see the consequences of late diagnosis every day. The ability to assess metabolic, cardiovascular, and dermatological risks in a single, non-invasive visit represents an important step forward in preventive healthcare. What makes the Neko Body Scan unique is that we bring multiple assessments together in one streamlined pathway, giving members a clearer picture of their health earlier and allowing clinicians to intervene sooner when needed.”
In its second year of operation in Stockholm in 2024, the data showed the following findings:
Neko Health is registered with the CQC (Care Quality Commission), ensuring the centres meet the national standards for healthcare quality and safety.
Introducing the SWEALTHY BOOK CLUB, a new regular feature where our book gurus curate the top ten titles from each edition’s genre.
SWEALTHY BOOK CLUB
A new year brings a clean slate and with it, a subtle pull toward something more considered. As resolutions soften into reflection, the right ideas have the power to reshape how we think, work and live. Introducing the SWEALTHY BOOK CLUB, a new regular feature where our book gurus curate the top ten titles from each edition’s genre. And just to add to the joy, you can purchase the books via our website at an exclusive price.
For our February/March edition, the focus is self-help and personal development. Ten stand out reads that cut through the noise, offering fresh perspective, intelligent insight, and the kind of motivation that inspires lasting change.
Mel Robbins
In The Let Them Theory, Mel Robbins distils a powerful mindset shift into two deceptively simple words. The premise is clear: much of our stress, frustration and self-doubt stems from trying to control people and outcomes beyond our reach. Robbins argues that learning to “let them” frees energy for what truly matters... Your goals, values and well-being.
Drawing on behavioural science, psychology and personal anecdote, she applies the theory across work, relationships, confidence, and ambition. Practical, direct and highly accessible, this is a book designed to challenge people-pleasing tendencies and restore a sense of personal agency with clarity and conviction.
£22.99 (hardback)
Hal Elrod
The Miracle Morning centres on the idea that how you start your day shapes everything that follows. Hal Elrod’s S.A.V.E.R.S. method; Silence, Affirmations, Visualization, Exercise, Reading and Scribing offers a structured yet flexible morning routine designed to improve focus, mindset and productivity.
Updated editions expand the concept to include evening habits and long-term fulfilment, reinforcing that change is less about doing more and more about becoming more. Practical and motivational, the book appeals to readers seeking routine, discipline and intention, positioning small daily rituals as the foundation for sustained personal transformation.
£12.99
Mark Manson
Mark Manson’s The Subtle Art of Not Giving a F*ck is a blunt antidote to relentless positivity culture. With sharp humour and refreshing honesty, Manson argues that happiness comes not from avoiding discomfort, but from choosing what genuinely deserves our care and attention.
Drawing on psychology, philosophy, and personal experience, he encourages readers to confront limitations, accept uncertainty and take responsibility for their values. Beneath the irreverent tone lies a thoughtful meditation on meaning, resilience and emotional maturity, one that resonates with readers seeking realism over platitudes and substance over superficial motivation.
£18.99 (hardback)
Prof Steve Peters
The Chimp Paradox presents a practical framework for understanding and managing the emotional brain. Prof Steve Peters introduces the “Chimp Mind”; the impulsive, emotional part of our psyche and explains how it can sabotage happiness, confidence and success if left unchecked.
Using accessible language grounded in neuroscience, Peters offers tools to manage thoughts, emotions and behaviour more effectively. The book combines explanation with exercises, making it as practical as it is illuminating. Widely adopted in elite sport and business, it’s a valuable guide for anyone seeking greater emotional control and mental clarity.
£14.99
Robert T Kiyosaki
Robert Kiyosaki’s Rich Dad Poor Dad remains a cornerstone of personal finance literature. Framed around lessons learned from two father figures; one financially conservative, the other entrepreneurial, the book challenges traditional beliefs about money, work and education.
Kiyosaki emphasises financial literacy, asset-building and the importance of making money work for you rather than the reverse. While opinions on its advice vary, its core message about mindset and long-term thinking continues to resonate across generations. Decades after publication, its influence endures as a gateway text for financial independence.
£13.99
Robin Sharma
In The 5 AM Club, Robin Sharma champions early rising as a gateway to productivity, creativity and inner calm. Delivered through a fictional narrative, the book outlines a structured morning routine designed to protect focus and maximise personal growth before the demands of the day take over.
Sharma blends neuroscience, leadership principles and motivational philosophy to argue that consistent early mornings create long-term advantages. While the storytelling approach may divide readers, the underlying message is clear: discipline, intentionality and ownership of time are essential tools for high performance in a distracted world.
£16.99
James Clear
Atomic Habits explores how small, consistent changes can lead to remarkable results over time. James Clear breaks down habit formation into a clear, actionable framework rooted in behavioural science, making complex psychology easy to apply.
Concepts such as habit stacking, the two-minute rule, and environment design are presented with clarity and supported by real-world examples. Rather than focusing on goals, Clear emphasises systems; arguing that identity-based habits create lasting change. Practical, evidence-led and highly readable, this is a definitive guide for anyone seeking sustainable improvement across work, health and relationships.
£18.99
Steven Bartlett
Despite its title, The Diary of a CEO is less about business tactics and more about enduring principles for success and fulfilment. Steven Bartlett draws on insights from his entrepreneurial journey and thousands of podcast interviews to explore themes such as self-belief, discipline, resilience and purpose.
Rooted in psychology and behavioural science, the book examines what consistently underpins excellence across industries and backgrounds. Thoughtful and reflective, it speaks to readers interested in personal growth as much as professional achievement, positioning mindset as the true foundation of long-term success.
£20.00 (hardback)
Vex King
Good Vibes, Good Life blends personal storytelling with spiritual guidance, centred on self-love, mindfulness and emotional healing. Vex King draws on his own experiences of adversity to offer accessible practices for improving mindset and wellbeing.
Topics include meditation, energy, manifestation and re-framing limiting beliefs, all delivered in an encouraging, conversational tone. While firmly rooted in spiritual self-help, the book’s emphasis on compassion, positivity and intentional living has resonated widely. It’s best suited to readers seeking gentle motivation and a more intuitive approach to personal development.
£19.99 (hardback)
Ichiro Kishimi and Fumitake Koga
Presented as a dialogue between a philosopher and a student, The Courage To Be Disliked introduces Adlerian psychology in a clear and engaging way. Its central message; that happiness comes from self-acceptance, personal responsibility, and freedom from people-pleasing, is both challenging and liberating.
The book encourages readers to set boundaries, let go of external validation, and choose their own path. Thought-provoking rather than prescriptive, it invites reflection on how beliefs shape behaviour. Calm, philosophical, and quietly radical, it offers a compelling framework for lasting emotional independence.
£10.99
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Sometimes you need to relax and recharge, and we can think of no better way to do that than with a little spa visit. Here are a handful of our favourite wellness destinations across the Midlands.
Nottinghamshire
Set in the middle of a Center Parcs holiday village in Sherwood Forest, Aqua Sana is the ultimate getaway. This spa makes the most of its surroundings to bring natural bliss to your soul. With 25 immersive spa experiences, wellbeing sessions and a full list of decadent treatments, you should keep this on your spa bucket list!
Leicestershire
Not many spas are set in Victorian buildings, but Ragdale Hall offers more than just a history lesson. With six different pools including a rooftop infinity pool, a thermal spa and a whirlpool, this venue offers wellness on another level. There’s even a volcanic salt bath! They also offer yoga, meditation and fitness. Prepare to feel fantastic!
Derbyshire
Nestled in the woods you’ll find Ringwood Hall Spa, a real get-back-to-nature retreat. There’s a blossom steam room, a herbal sauna and a vitality pool with experience showers and ice fountains. A great choice for couples, it has dual treatment rooms and a private couple’s suite. You can even take your dog for a pamper!
www.ringwoodhallhotel.com/garden-secret-spa
Nottinghamshire
Lots of things make this spa stand out from the rest. It’s the first to offer HaloIR™ breathe and detox spa treatment and it has a StoneBath steam room, one of only three in the country. There’s a SnowStorm shower and herbal laconium too. You’ll also find more traditional luxury treatments and experiences, making this a must-visit spa.
Bedfordshire
For hot and cold treatments, the Y Spa at Wyboston Lakes is incredible. Wam up with a roaring log fire, steam rooms and saunas and then bring your temperature right back down with the frost wall. The hydrotherapy pool is amazing too. Go for a spa day or a whole weekend and enjoy all the relaxing treatments.
Cotswolds
Head south to the Cotswolds and you’ll find this treasure. With Scandinavian influences, you can enjoy a candle-lit hydrotherapy hot tub, a beautifully lit thermal suite and pool and a wonderful range of treatments. With indoor and outdoor experiences, this is a spa that insists on making you feel incredible. But which treatments will you choose?
Worcestershire
Nestled in the historic spa town of Malvern, this is a serene haven for those seeking total relaxation and rejuvenation. The unique indoor-outdoor heated hydrotherapy pool creates an inviting ambience for every season, offering the ultimate setting to unwind. To enhance your experience, they offer a range of spa packages for day visits and overnight stays. Their highly experienced therapists provide deeply relaxing Elemis treatments, ensuring an exceptional journey of tranquillity and renewal.
Birmingham
A modern spa experience in a medieval setting, New Hall Spa caters for one-off treatments, spa days and full-on spa weekends! This spa is less about unique treatments and more about doing the classics well. From facials to massages, you’ll have the most relaxing, effective treatments here. And there’s a lovely quiet pool and sauna and steam room too.
www.handpickedhotels.co.uk/newhall/spa
Warwickshire
Get ready to unwind in luxury. There are saunas, steam rooms and relaxation lounges to help melt away all your worries, plus pools and some gorgeous treatments. The fire and ice experience takes you through a variety of biothermal rooms to enhance your senses. From ice showers and igloos to salt caves and crystal steam rooms, you’ll feel truly alive after your visit.
Walsall
From the hot tub garden to the thermal suite, there’s a lot to enjoy at Fairlawns. Relax with a range of Elemis treatments, including those tailored for two, take a refreshing dip in the pool or get sweaty in the gym. There are tennis courts and yoga sessions too, if that kind of activity takes your fancy.
This is an important day in the global calendar that helps mark the contribution that men and boys make to society, creating positive conversations about men, manhood and masculinity.
This is an important day in the global calendar that helps mark the contribution that men and boys make to society, creating positive conversations about men, manhood and masculinity.
This annual event helps to raise awareness about some of the biggest issues facing men in the world right now, such as the rising rates of male suicide, male health and a lack of positive male role models. The issues may differ depending on the country the men are in, but the importance of improving male wellbeing is the same.
In the past, there have been parliamentary debates, community events and charity fundraisers. Look out for lectures, book launches, student events and comedy nights in your area too – there really is no limit to the ways you can celebrate the day.
Every event is intended to entertain, while highlighting the biggest issues facing men in society today.
Whether you have your own business or you are an individual wanting to mark the occasion, there are lots of ways you can get involved,
If you have your own business, you might arrange to get an influential speaker to talk to your employees about masculine wellbeing or any of the issues facing them in the workplace. You might also like to spread the messages of International Men’s Day via your company social media channels, allowing you to reach more people and showing your support for your customers.
Why not sign up to volunteer for charities like the ManKind Initiative, DadsMatter or Andy’s Man Club? That way you can help to keep the important messages alive long after International Men’s Day is over.
On a more personal level, you might want to send a card or a message to a man you admire or one that you thin needs your support. And if you decide to hold a community event, make sure you get in touch with the team at International Men’s Day UK via their email address: contact@ukmensday.org.uk so they can list it in their event section and help to make it a success.
For more information, head to ukmensday.org.uk
MINDFULNESS FOR THE MODERN MAN
Guys, it’s time to hit the pause button and find that elusive balance in life.
Zenergy Wellness would like to invite you to join our first online Men-ditation™ on 22/10/24 & to our community event “How to be a Happy (Hu)man” at Bayley’s of Bromsgrove for International Men’s Day on 19/11/24. Both events are free to attend, offering practical wellness techniques for the real world and will be hosted by Dave James. Further details below.
For more information about the Men-ditation ™ and the free events we are hosting please contact info@zenergywellness.co.uk or head to the website:
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